Oatmeal for Heat Rash

Oatmeal for Heat Rash

Heat rash is one of the most common skin related problem which is caused due to hot temperatures. You can use various home remedies to get rid of this problem. Oatmeal is loaded with anti-itch and anti-inflammatory properties. Here we are going to use oatmeal to treat heat rash and irritation naturally.


Oatmeal for Heat Rash

  • Boil oatmeal with water for about 10 to 15 minutes.
  • Drain water and wrap oatmeal in a cotton cloth.
  • Apply this on the affected skin.

You can also use oatmeal to make a skin soothing oatmeal bath for heat rash. Just add one cup of oatmeal into your bathing water. Soak yourself for about 15 minutes and rinse. Use this bath once a day or as your doctor advises.

These were some tips on how to use oatmeal for heat rash. You can also use oatmeal based soap to treat heat rash. Try to avoid sun exposure as much as possible and also limit your physical activities during humid, warm weather. Do not forget to use sunscreen and moisturizing lotion on a regular basis. Also, try to take multivitamin supplements to keep all the skin related problems at bay. Lastly, consult with your doctor before using oatmeal remedy or any other over-the-counter medicine.

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