Cinnamon Powder, Oil for Skin Care

Cinnamon Powder, Oil for Skin Care

There are several benefits of using cinnamon powder and oil in skin care. It has anti septic, anti-fungal, anti-viral, astringent, anti-inflammatory properties and these properties make it an ideal ingredient of various skin care products. It has drying effects on the skin hence it is ideal for people with oily acne prone skin. But, if you have dry skin or the skin that is too sensitive then avoid it on your skin. Cinnamon may be harsh for your skin, so first dilute it with other ingredients to minimize its harsh effects. Here are some tips on how to use cinnamon for skin care.

Fine lines and Wrinkles

You can use this spice to make your fine lines less noticeable. For this, mix 3 drops of cinnamon essential oil and a couple tablespoons of petroleum jelly or you can also use olive oil. Apply this mix on the problem areas. Avoid its application near eyes and other sensitive areas of the skin. You can also use this remedy to get rid of wrinkles on lips.

 Scalp Cleansing Recipe

This spice is also good for scalp care. It helps promote hair growth. To use it on scalp, mix one teaspoon of ground cinnamon with 1/4 cup of warmed olive oil. Add one tablespoon of honey to the mixture and massage this mix on your scalp. Leave on for about 20 minutes and then rinse it off with a mild herbal shampoo and water.

Eczema and Cinnamon

A mixture made by combining equal amount of cinnamon powder and honey is said to beneficial in the home treatment of eczema. Avoid this remedy on children, sensitive skin and irritated skin.

Acne Remedy

As mentioned earlier, cinnamon has drying effects on the skin so you can use it to get rid of acne naturally. For this, make a paste by combining one tablespoon of cinnamon powder with three tablespoons of honey. Apply it on your skin and wait for about 20 minutes before rinsing it off with warm water.

These were some tips on how to use cinnamon powder or oil in skin care. Lastly, consult with a dermatologist before using the above given cinnamon remedies.

Best Detox Diet for Clear Glowing Skin

Best Detox Diet for Clear Glowing Skin

A normal diet doesn't provide your body with the essential vitamin, minerals and other nutrients it requires. Consuming unhealthy foods load your body with toxins and are also responsible for causing various health related problems like obesity, stomach problems, diabetes and even cancer. So, to achieve a healthy body and skin, you need to adopt a skin detox diet. This diet will help eliminate toxins from your body and make your skin flawless and glowing. Detox diet will also give you healthy weight, improved energy levels and above all, healthy overall bodily functions. But, you are advised to consult with a doctor or an alternative medicine expert before opting for the best detox diet for clear glowing skin.

The Master Cleanse

This is one of the first popular diets for skin detoxification. It is also known as lemon juice diet. The two main steps of this plan are fasting and consuming lemon juice and other healthy fluids like water, lemon juice, maple syrup etc. This diet plan claims that it will take minimum one week before you may begin to notice any improvement on your skin. Before adopting this plan, you must speak with your physician.

The Raw Foods Diet

The Raw Foods Detox plan is another way to cleanse your skin from inside. In this, you have to consume uncooked and unprocessed food items like sprouts, vegetables, fruit, seaweed, beans, seeds and nuts. In short, it is an organic way to clearer skin. Organic foods provide your body with essential nutrients and the benefits of those nutrients can be seen on the skin with in a few day.

The Cranberry Juice Diet

This plan is also beneficial in skin detoxification process. It is a short duration plan of 2 or 3 days. During this plan, you need consume between 32 to 64 ounce of sugar free, organic cranberry juice and 48 ounce of water daily. This liquid will help eliminate toxins and impurities from the body, giving you glowing, clear skin from inside out.

These were some of the best detox diets for skin. Again, consult with your doctor before adopting any diet plan listed above. 

Cucumber and Watermelon Face Mask Recipe

Cucumber and Watermelon Face Mask Recipe

There are many uses of cucumber in skin care such as it helps prevent and treat dark circles under the eyes, it helps tone up the pores, and it is a good skin lightener so you can also use it to get rid of pigmentation problems. This wonderful vegetable is loaded with many skin friendly nutrients, soothing and softening properties. It is also a great skin cleanser. You can use its cleansing properties by applying its juice on your face. This will help you get rid of dirt, oils and other toxins from the skin.

Cucumber is also rich in vitamins and minerals like vitamin A, k calcium and potassium etc. You can eat it or use it in the form of a face mask to reap all its benefits. In this article, we are going to make a cucumber and watermelon facial mask recipe for soft, supple, rejuvenated and glowing skin. Given below are some tips on how to make this facial mask in order to achieve a healthy glow on face.

Cucumber and Watermelon Face Mask Recipe

Ingredients:

Half cucumber

A slice of watermelon

One egg white

One teaspoon of honey (optional)

Directions:

• Mix all these ingredients to make a paste.
• Apply it on your facial skin using gentle circular motions.
• Allow it to sit on your face for about 20 minutes.
• Wash your face with cool water.

These were some tips on cucumber and watermelon facial treatment. The above given face mask recipe with cleanse your pores, tighten your skin, and give you an even skin complexion. So, use this recipe once or twice every week to have a smooth, radiant glow to your skin. 

Homemade Foot Soak for Smelly Feet

Homemade Foot Soak for Smelly Feet

Homemade soak for foot can help you to get rid of those embarrassing smelly feet. There are many causes behind foot odor such as sweat, footwear, lack of foot care etc. So, the first step that you should take is to make a foot care routine and also keep your socks, shoes neat and clean. In this article, we are going to make some good homemade foot soak recipes that you can use to prevent and treat your smelly feet.

Tannic acid present in black tea helps kill bacteria and it also has toning effects on the skin. Toning properties of black tea helps close the pores, keeping your feet dry and sweat free for longer. You can also use a mixture of vinegar and water to get rid of your problem. Here we are going to use these two ingredients for foot soak.

Black Tea Foot Soak

As mentioned earlier, black tea is an excellent ingredient for foot odor. You’ll just need to steep 2 tea bags in a pint of water for 15 minutes. Dilute this mix with water. Soak your feet for half an hour.

Vinegar Foot Soak Recipe

A mixture of vinegar and water is also said to be beneficial in the alternative treatment of foot odor. To make this remedy, mix some vinegar with double the amount of water. You can also add a few drops of essential oils. Soak for about 20 minutes.

These were two simple homemade foot soak recipes for smelly feet. Do not use these recipes if you have nay skin condition or infection. In that case, consult with a dermatologist to get an appropriate treatment. 

How to Get Rid of Shiny Skin in summer

How to Get Rid of Shiny Skin in summer

Summertime is really a very hard time because it is a season of pollution, heat, sunburn and lots more. Hot summer can be a havoc on your skin, especially for people with oily skin type. Excess oil production can make their skin look shiny. So, if you want to get rid of shiny skin then you should make and follow a good summer skin care routine. Include some basic products like oil-controlling cleansers, scrubs and masks into your routine.  Once you've regulated your regimen, you will soon begin to see some positive improvements. Given below are some tips on how to stave off shiny skin.

Control Sebaceous Glands

Try to choose mild oil-regulating facial cleanser and use it twice daily i.e. in the morning and evening. This type of cleanser will help you a lot by keeping your skin free from oil, and impurities. Look for face wash that contain ingredients like salicylic acid or purifying clay.

Tone Up Your Skin

After cleansing, follow up with an alcohol free skin toner. Avoid harsh toners or anything which is too drying on your skin. Try to choose tea tree oil or calendula extract based product for toning purpose.

Exfoliate On a Weekly Basis

Use a gentle scrub to remove dead skin cells. Follow skin exfoliation routine on a weekly basis to prevent breakouts.

Eat Healthy Diet

Further, in order to control overactive sebaceous glands, and to get rid of shiny skin you should control your nutrition. Include more fruits vegetables into your diet. Avoid oily and junk food. Also, try to drink plenty of water everyday.

These were some simple tips on how to get rid of shiny skin during summer. Lastly, keep a pack of blotting paper handy and use them whenever needed. Spend some money on translucent primer or powder and wear them alone or under makeup. 

Best Essential Oils for Face Care

Best Essential Oils for Face Care

Are you searching for the best essential oils which are safe for your facial skin? If yes, then continue reading this article to get your answer. There are many uses of essential oil like it is used in massage, medicines and so on. If you want to include some good oils in to your facial skin care regimen then try to go for frankincense, lemon and galbanum oil. These three oils are safe for your face. Given below are some benefits of these oils.

Frankincense Oil for Face

According to the skin care experts, this oil is one of the best oils that you can use into your skin care routine. Astringent properties of frankincense help tone and lift the skin.  It helps remove flaws from the skin, giving it a glowing and younger looking appearance. To use it, dilute with water and then massage it on your face. This remedy will give you a flawless and even skin tone.

Lemon Oil for Oily Face

This oil is commonly used in the preparation of various soaps and face washes. You can use this oil to improve the complexion of your skin. This oil is well known for its anti-bacterial and anti-acne properties this is why it is an effective ingredient against acne, pimples and various types of skin infections. It is also beneficial in the treatment of oily skin as it helps stabilize the over active sebaceous glands.

Galbanum Oil for Aging Skin

According to the experts, this oil helps rejuvenate and tone mature skin, giving it a younger looking and tight look. Cicatrisant properties of galbanum oil make it ideal for scars removal.

These were some of the best essential oils for face. Do not use them if your skin is too sensitive or you have any severe skin problem. 

Swimming Can Help Tighten Loose Skin

Swimming Can Help Tighten Loose Skin

There are many causes of loose skin, such as rapid weight loss, sun exposure, aging etc. Also, there are many ways to tighten up the loose skin like exercise, medical therapies and surgeries. One safe and effective method of skin tightening is swimming. This exercise has anabolic benefits and has ability to target each and every muscle of your body. Swimming helps gain muscle mass and this increased muscle can stretch out your skin and tighten it.

First thing first, consult with a doctor before engaging yourself in such water aerobics. This is an important step because swimming may also cause health problems, especially in people those who are not fit or are suffering from any serious health problem.

Swimming is directly proportional to the health benefits, means the more you swim the more benefits you’ll get. Another common question is – how much amount of swimming do I required? It depends upon your gender, health condition and lifestyle. Also, do not forget to perform some stretch up exercises before entering into the pool.

Lastly, try to include protein rich food sources into your diet menu. Protein is essential for muscle building process.

Now, follow the above given tips and have a younger looking tight skin naturally without spending your money on costly skin tightening treatments. Lastly, look towards your diet because diet also plays crucial role in skin tightening. So, follow an appropriate diet menu by including lot of protein rich food items into it.  Along with this diet, you must also make sure that you drink lot of water and other healthy fluids. 

How to Make Skin Soft and Supple

How to Make Skin Soft and Supple

You can easily achieve a radiant skin by following a good skin care routine that incorporates cleansing, exfoliation and moisturization steps. You need not require buying costly cosmetic products. Just keep patience and follow your skin care regimen regularly to have a soft and supple skin. Here are some simple tips for you that can help you achieve soft skin.

How to Make Skin Soft and Supple

Skin cleansing is the first and the most important steps of skin care regimen. Cleanse your skin twice daily i.e. in the morning and before bed. Use mild soap free cleanser for cleansing purpose and also choose the product that suits your skin type. Avoid using harsh products on your skin.

Secondly, do not forget to exfoliate your skin on a weekly basis. According to the skin care experts, exfoliation can help remove dead and dry skin cells. It also helps reduce signs of aging. Use gentle scrub for this purpose. You can also use homemade products to get rid of dry flaky and dead skin.

Moisturize your skin to keep it soft and supple. If you are with dry skin then you should moisturize more than once a day. Usually, people with oily skin think that their skin is naturally moisturized so they do not need any moisturizer but, in reality oily skin also need proper moisturization. So, if you have this type of skin then look lightweight, non-comedogenic formula with sun-block and try use it after your cleansing and exfoliation steps.

Hydrate your skin. Dehydrated skin looks dull and is more prone to flaking. So, drink plenty of healthy fluid like water and juices, to keep skin’s hydration level in check.

Sun protection is also important so, protect your skin with protective clothing and by using a sunscreen. Use sunscreen on a daily basis. Also, do not forget to reapply sunscreen throughout the day to ensure proper protection.

Eat fruits and dark green leafy vegetables. Avoid unhealthy food items for the sake of your skin.

Apply homemade facial mask on a weekly basis. Use organic ingredient to prepare your mask like mix two mashed strawberries with one tablespoon of honey and half tablespoon each of milk powder and rose water. Apply this resultant paste on your face. Wash your face after 20 minutes.

These tips on how to make soft and supple skin will help you to get flawless skin. 

How to Use Glycerin on Face

How to Use Glycerin on Face

Are you suffering from dry, itchy, flaky, dehydrated facial skin? If yes, then here is one wonderful ingredient for you i.e. glycerin. Use this ingredient to get moisture on your dry skin. Glycerin contains humectant properties. The word”humectant properties” means, water holding properties. To use it on your skin, look for product that contains glycerin as an active ingredient like glycerin based soaps and lotions. Here are some tips on how to use glycerin at home to get rid of dryness and to achieve well moisturized and glowing facial skin. 

How to Use Glycerin on Face

Dilute one part of glycerin (vegetable) with an equal amount of almond oil. You can also use coconut oil for this purpose. In order to make this recipe more refreshing, add your favorite essential oil into it. Apply this mixture on your clean facial skin. Massage your face. Use this remedy every time you cleanse your skin. To get maximum benefits, use this massage recipe at night before you go to your bed.

You can also use glycerin to prepare your skin moisturizing face mask, like:

Mix one tablespoon each of glycerin, ammonia water, honey with half cup pf plain water. Apply this mask on your skin and wait for about 20 minutes before rinsing it off with cold water.

Apart from above given tips, try to go for glycerin based skin care products like facial lotion, moisturizer etc.

These were some tips on how to use glycerin on the face. Discontinue its use, if you notice any symptom of allergic skin reaction. 

Post Swimming Skin Care Remedies

Post Swimming Skin Care Remedies

Every swimmer likes swimming because swimming has relaxing effects on mind and it helps keep them fit and fine. But, there are various skin problems that are related with swimming such as skin irritation, dehydration, skin damage due to chlorinated or salty water. You can take several steps to get rid of these problems and to ensure that your skin remains healthy and hydrated after water lurking. Given below are some skin care remedies that you can use after your swimming routine.

Post Swimming Skin Care Remedies

Remove Impurities

According to the British Swimming, chlorine is dangerous for both your skin and healthy. So, the first thing you should do after swimming is to take a shower and clean your body with soap and lukewarm water. This step will also save your skin from irritation and infection. Water of the sea, still water of lake and river water, is also harmful for the health of the skin. Taking a bath as soon as possible is another effective measure against those harmful effects. Also, keep your swimsuit neat and clean. Use soap and water for cleaning purpose.

Moisturize Your Skin

According to the Centers for Disease Control, chlorine which is present in pool water can cause dryness of the skin. This dry skin problem can be avoided by using a good quality cream-based moisturizing lotion or over-the-counter products. Use moisturizing cream after your post-swim shower. If you notice any signs like redness, itchy skin and irritation, then you must consult it with a dermatologist as early as possible.

Detoxify Your Skin

Another post swimming skin care remedy is to keep your skin free from toxins by using natural skin detoxifying methods. One such method of detoxification is to drink water and other healthy fluid. Water helps eliminate toxins from the body and it also helps rehydrate your skin. Try to increase you water intake gradually and have a glowing, supple skin naturally.

These were some skin care remedies that you can use after your swimming session to keep your skin clean, hydrated and problem free.

Benefits of Sandalwood Essential Oil for Skin Care

Use of sandalwood essential oil is very common in various cosmetic products. Its anti-infectious and anti inflammatory properties makes it an ideal ingredient for skin care.  Benefits of this oil on skin are myriad. Application of sandalwood oil helps relieve itching and inflammation. Due to its anti-aging properties, this oil is also beneficial in the prevention and treatment of aging skin related problems. 

Essential sandalwood oil also has soothing and moisturizing effects on the skin so you can use it to refresh your dehydrated skin. Its astringent properties make it useful in skin toning. The oil also be used to lighten and prevent various types of skin pigmentation or discoloration related issues. Many people use this ingredient in their meditation and relaxation routine. Before using it, keep in mind that this is very strong oil so, don’t use it directly on your skin. Given below are some tips on how to use sandalwood essential oil to treat various skin problems.

Uses of Sandalwood Oil in Skin Care

Dilute a drop of sandalwood oil with your regular facial moisturizer. Apply it on your skin to soothe irritated skin.

Anti Wrinkle Face Mask

Make an anti-wrinkle face pack recipe by mixing two drops of sandalwood oil with one teaspoon of honey together. Massage this mixture on your skin. Wipe off by using a slightly wet cotton ball. Now, apply egg white mask to make your skin tight and younger looking.

Acne

Mix few drops of sandalwood oil with one tablespoon of turmeric powder and a spoon full of lime juice. Apply it on your skin and wait for about 15 minutes before rinsing off with lukewarm water.

Itchy- Scratchy Skin during summer

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Mix sandalwood oil with odorless massage oil and massage it on your skin to soothe it. If you have sun tan then mix five tablespoon of coconut oil with two tablespoons of almond oil and 4 tablespoons of sandalwood oil. Apply this resultant mix on your skin regularly to get rid of sun tanned skin.

These were some benefits of sandalwood essential oil for skin care. You can also use it as aromatherapy oil relax and rejuvenate the mind. Lastly, consult with a dermatologist or skin care expert before using this oil topically.